https://www.kianagilmore.com/home daily 1.0 2024-08-06 https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/b04f5f9e-4b29-4eec-a565-9606bc059977/IMG_1258.jpg https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639461862769-S3MA4MSNT6MCBTD7EEYG/IMG_8226-Edit.jpg Home https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639461912697-I55NTZVWOLMNC5W5OPP5/855A0996_CROP2.png Home https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639593766950-2685WV7SAYMUYQZRURRF/LyricIAM.png Home https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1682393827014-83TN9D59GPJGS6TBQQA7/unsplash-image-jCIMcOpFHig.jpg Home https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/bbd94be8-1aec-4431-b75b-8e9b930af785/pexels-hannah-nelson-1065081.jpg Home https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1691612816008-V2O0YE1TXLLAMUXAO2M9/image-asset.jpeg Home https://www.kianagilmore.com/testimonials daily 0.75 2021-12-14 https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/33363c53-7532-43ef-81ae-e10aa51e283f/Kiana+Gilmore+2019-14.jpg Testimonials - “Kiana Gilmore, was an excellent presenter. Her presentation was enlightening as she explained how self worth can be given away to vices that we encounter daily. Her interactive style was easy and very helpful to understand one's self worth and how to regain it and become the best you can be.” — Teacher, Native American Education Conference https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/d097151d-417e-4c06-96a5-49c3a57f1026/117055308_3465631530123136_6031498704657439359_n.jpg Testimonials - “I plan to utilize aspects of Ms. Gilmore’s presentation with my students who may have experienced trauma or who may need help working towards their goals.” — Anonymous Teacher, Wyoming Department of Education Conference https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/f177cccd-1ff7-48fa-b81c-f26d47920072/20190604_133632.jpg Testimonials - “Kiana is the very BEST! This was the highlight of girl’s camp. What a powerful and inspiring message that you shared with these beautiful girls about confidence and self worth.” — Jodie, Director https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/c091e5cf-4b14-4e4c-9cfa-ee343359350c/20190228_114223.jpg Testimonials - “Your presentation inspired me and my friend with confidence. It was so inspiring. It made me feel confident. I will be confident and help others in need.” — Elluraine, 5th Grade - Kayenta Middle School https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/0f1e490d-ff2c-46ae-a465-8a2ba351ad3f/48368048_2223357224350579_8481700694586294272_o.jpg Testimonials - ““Your presentation was great and very inspiring. It taught me to be more confident about myself and how to raise my confidence level.” —Peyton, 4th Grade - Cambridge Academy Queen Creek https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/53065c9a-77f6-4202-9b9e-4a1c9c7c2f46/20190619_194633.jpg Testimonials - “It was a privilege to be at camp with you. You really were the highlight of camp.” — Summer, Youth Leader https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/0b9dfca6-5a09-4e5a-916d-1f4456f44b39/20190717_105255.jpg Testimonials - “Thank you so much for the devotional. It was the most memorable one I’ve ever had.” —Hadley, 15 https://www.kianagilmore.com/about daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/037470b6-2c02-4011-ac9f-a7877b627f36/Kiana+Gilmore+2019-21_LOW.png About - Kiana Gilmore…. Has been speaking to our young people since 2012 and has made it her life’s mission to teach those, who will be the future of our society, the importance of positivity, raising their confidence and owning their self-worth. She travels the world spreading the message of empowerment and influencing young minds to see the power within themselves. Kiana has learned from her own experiences and developed her expertise over many years, allowing her to conclude that confidence is based on two foundations: HABIT and CHOICE. She engages her audiences with these foundations and does so with such conviction and passion that every young person is compelled to explore how they can access the tools and techniques that Kiana shares, becoming the very best version of themselves. It is one thing to change lives for an hour, but Kiana understands that true value comes in impacting lives both immediately, there in the room, as well as creating the opportunity for her audience to sustain their chosen mindset and behavior change as they progress into adulthood. Kiana graduated with a Bachelor of Science degree in Digital Media from Utah Valley University and is a certified life coach and wellness expert. She has been featured in several confidence podcasts and headlined the #iambeautiful campaign event. Beyond her academic and professional accolades, Kiana loves young people. She has a heart for building them up and working alongside them in accordance to her vocation - empowering others! Confidence is profound. It affects how we treat ourselves, how we treat others, and how we show up each and every day. All over the world, our young people face similar emotional and mental challenges, and Kiana has made it her absolute mission to teach them how inner-confidence can make ALL the difference in their lives. https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/a3e80882-e0e5-4b49-9443-f7076e1ce847/855A0569.jpg About Kiana lives with her husband, Alek, in Wyoming, where they live on a ranch with their 4 beautiful children. https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/a7b0fb28-2d77-4c22-a992-3b79cd10e150/Africa2018__1382.jpg About - Global LifeVision As a Director of Global LifeVision, her nonprofit organization she directs with several amazing and influential women, she oversees the training and implementation of women’s empowerment projects in the remote villages of Kenya and Uganda. https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/c255c83a-6c27-4412-8aec-f9a9df9f0230/image.png About https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/6110a80c-2933-498f-833e-e407db6a12de/Africa2017_0824.jpg About https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/b1e53b14-c853-4d4d-9779-a0869bdbb1d6/126905695_5445019568845206_5263283651702518212_n.jpg About https://www.kianagilmore.com/the-power-within daily 0.75 2021-12-16 https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/8e492d85-de68-4446-8191-98d283c1a3eb/20190228_095829.jpg The Power Within Kayenta Middle School - Kayenta, Arizona https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/e343643c-52ab-4343-908e-67048ea15676/Teens_1.jpg The Power Within - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/d30de38e-3095-4c88-9ec4-cdc98c784995/Screen+Shot+2021-12-09+at+9.47.24+PM.png The Power Within https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1cd74895-7487-421e-8101-a05593629871/Screen+Shot+2021-12-14+at+11.06.49+AM.png The Power Within https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/28f22042-1364-41b7-b4a3-e665e561afc6/Screen+Shot+2021-12-09+at+9.48.37+PM.png The Power Within https://www.kianagilmore.com/release daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/ff949528-b235-4988-8a03-2ac6f7efef77/855A0996_CROP2.png Release - Release. “STRESS. ANXIETY. DEPRESSION. ON THE RISE!” This seems to be the rhetoric all over the news and social media, yet very few sources are presenting SOLUTIONS to these conditions. With all the challenges that our youth are facing right now, it unfortunately comes as no surprise that mental health conditions are increasing. Our kids’ routines have been upturned, their “normal” is nowhere to be found, and the societal pressure to be hip, cool, fashion-forward, trendy, or to “fit in” in any way possible is out of control. And in order to cope with these seemingly unrealistic expectations, our youth are falling victim to what I call, the “Band-Aid Effect.” “Release” is a 60-minute, powerful, outward-promoting keynote that takes a deep dive into emotions past, present, and future. Somewhere along the way, we (as an international society) started believing that showing or expressing emotion is a weakness. I assure you. It is not. Emotion is a gift, and it’s time someone showed these kids how to properly express their emotions and release trauma, so they can love themselves and evolve into the powerful beings they are. https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639369912801-LK4FE0393Y9G41QGVF9P/unsplash-image-RmO3If0EYHM.jpg Release - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639370029290-HRKBQONZRWCJL3007ILU/unsplash-image-OaAB-eYwmUU.jpg Release https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639370117405-BHCMYUHQHJPI9O5XVEN9/unsplash-image-pfSNx3Z12K8.jpg Release https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639370150051-JS7H4X1RNHG74ETFQWI2/unsplash-image-X00q3RXcyZ4.jpg Release https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639370199112-GFQDW9K2TDZRDHKB1J59/unsplash-image-NXiIVnzBwZ8.jpg Release https://www.kianagilmore.com/iam daily 0.75 2023-08-09 https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/e1a5c530-7bf7-4a22-b6b0-13bf0ef6a6b2/LyricIAM.png #iAm https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/ae37a1a9-751d-400d-a293-4d989faa8d93/855A0979.jpg #iAm - “If the fruit of the tree is rotten, there is something wrong with the tree; likewise if you are experiencing lack and limitation, you must change the vine. I AM is the vine. You must go within and change your consciousness, and as you change your mental attitude and estimate of yourself, you change your experiences, conditions, and events. There is no one to change but yourself!” — Joseph Murphy https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639804944157-HKYWOP0KQUB5GVK4X0DW/unsplash-image-xP_AGmeEa6s.jpg #iAm https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639363783854-8GEE2PT7JZ3JQWZUIPNS/%23iAM+Zoom+Series_Image.png #iAm https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639363825028-GUBYUH3ITIUBYUHF7SUD/Be+Bold+%23iAm.png #iAm https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639363848212-SAT3CKGYXREF5B0D0U4N/June+%23iAm.png #iAm https://www.kianagilmore.com/educational-programs daily 0.75 2023-08-09 https://www.kianagilmore.com/firesides daily 0.75 2023-04-26 https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/30a4f64f-6b12-48e5-95cb-69b84ecbb112/20190619_194639.jpg Firesides - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kianagilmore.com/athletes daily 0.75 2022-01-12 https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/ef9949a1-1dc0-4cf0-994c-2bbd8738051b/Iceberg.png Athletes https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639632858531-NPXLUUAL7FZ9JYB51GH4/unsplash-image-0khu-rgbjzo.jpg Athletes https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639632503659-FJP6AHY5F0IA44EBWG5U/unsplash-image-izpGQ-T1ghA.jpg Athletes https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/710933c0-ca5c-410f-a24e-077fb5a7e6a5/commit_logo_color.png Athletes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1639632811603-8OT9UP9SEGBNOKYXP4PU/unsplash-image-klWtuMJE8Ho.jpg Athletes https://images.squarespace-cdn.com/content/v1/61b27bcc79f09371bfadf557/1f55edc1-140f-4949-aa5f-965575d730a6/received_857407628506542.jpg Athletes - Athletes Play Hurt. 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